Everything you should know about post natal massage therapy

Some pregnant mothers have it simple. Still others have to go through hours of labor. But one thing is for sure. After the delivery process, many are simply tired. Moreover, having to breastfeed and nurse a newborn multiple times a night can be taxing.

 

The new mother today doesn’t have much time to rest and unwind during here confinement period at home. She has to get back to work pretty fast and that implies facing extra pressure to lose weight so that she can fit back to her office wear. 

Post natal massage therapy might just be the solution to her requirements. Here are 6 top advantages of this massage therapy:

1. Stress relief

2. Relaxation

3. Relieves pains on the neck and the shoulders

4. Hasten the reduction of fluid retention

5. Assist uterus to reduce to its original size

6. Lessen cellulite and assist to tone up the body

In different parts of Asia, many women before delivery would in fact, prebook sessions with an Indonesian massage therapist for post natal massage. The treatment is a conventional one which has been handed down various generations and also practiced today. This treatment involves the use of massage oil along applied on the tummy wrap and stomach, essentially a cotton cloth of multiple meters. 

 For a mother that has delivered the baby naturally, it is usually safe to go for this massage through a confinement nanny. For those that delivered by caesarian, make sure to consult your professional massage therapist on your doctor list. 

Post-natal massage offers a sense of consistent comfort for the new mum. The goal of this massage is to give fostering and emotional support and also facilitate the muscle strain of labor and childbirth.

In some cases, a professional nanny agency can bring a much shapelier silhouette, in respect to the one just before pregnancy.